Trauma Training and Mental Health Consultant
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“Collaborating with my pod of people to recognize stress in self or others, and knowing what to do help each individual. ”
“The personal stories you shared made it more relatable to my own life. You come off very approachable which makes me want to share/ ask more questions which I normally would not be open to in a short training. ”
“Getting information on the amygdala, self care and body scans. All with good vibes and humor.”